Caring Without Losing Yourself: Family Survival Guide to Alzheimer’s and Dementia Care

· BrainFood Publishing
Ebook
120
Pages
Eligible
Ratings and reviews aren’t verified  Learn More

About this ebook

Are you caring for someone you love—but slowly losing yourself in the process?

Caring for a parent, spouse, or family member with Alzheimer’s or dementia can feel overwhelming. You want to give them comfort, dignity, and love, but the constant demands leave you exhausted, isolated, and unsure how long you can keep going.

Avery Clarke understands this journey. With compassion and clarity, Caring Without Losing Yourself offers the lifeline every caregiver needs—a guide to protecting your own health, boundaries, and identity while navigating the challenges of dementia care.

Inside this empowering book, you’ll discover:

The surprising mindset shift that transforms caregiving from a burden into a meaningful journey

Simple ways to stay connected and communicate—even when words are slipping away

How to build resilience and find balance without guilt

The truth about boundaries—and why setting them is the ultimate act of love

A path to healing and rediscovering peace after caregiving ends

…and much more to help you reclaim your strength and spirit

You don’t have to lose yourself to be a good caregiver. This book will help you embrace both roles—the dedicated carer and the whole, thriving individual you deserve to be.

Even if you feel drained, resentful, or afraid it’s too late to change—there is a way forward. Even if you’ve already sacrificed years of your own well-being, you can restore balance and rediscover joy.

If you’re ready to care for your loved one without losing yourself, scroll up and click Buy Now to begin your journey today.

About the author

Avery Clarke is a passionate advocate for personal healing, emotional empowerment, and spiritual transformation. With a deep understanding of feminine energy and the profound impact of inner child healing and shadow work, Avery writes to inspire women to reconnect with their authentic selves, break free from limiting patterns, and step into their power.


Through her work, Avery combines compassionate insights, practical tools, and transformative guidance, helping readers embrace vulnerability, awaken their intuition, and find balance in their lives. She believes that every woman has the innate strength to heal and thrive, and her writing reflects her unwavering commitment to empowering others on their journeys.


When she’s not writing, Avery enjoys exploring creativity through journaling and painting, connecting with nature on long walks, and finding joy in the quiet moments that nurture her soul. A firm believer in the ripple effect of healing, Avery’s mission is to guide readers toward living in wholeness and alignment—and to inspire them to share that light with others.

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