Financial Wellness: Stories and Strategies to Overcome Stress

· CA Anand Kaku
5.0
2 reviews
Ebook
81
Pages
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About this ebook

In Financial Wellness, I aim to provide you with a comprehensive guide to managing both your finances and your stress. I will offer you practical strategies not only for improving your f inancial situation but for improving your quality of life as well. I believe that by addressing both the mind and the wallet, anyone can achieve true financial wellness—a state of being where you feel in control, secure, and balanced in both your finances and your health. Whether you're an individual facing personal financial struggles or a business owner grappling with cash flow issues, this book will equip you with the tools you need to reduce financial anxiety and make sound, informed decisions. We’ll walk you through budgeting, debt management, stress reduction techniques, and much more. Throughout, we’ll also provide tips for cultivating emotional resilience and managing the physical symptoms of stress, so you can feel empowered to take charge of your financial and physical well-being.


What You’ll Find Inside:

• Practical Financial Tools: Simple yet effective strategies for budgeting, saving, managing debt, and planning for the future.

• Health & Wellness Insights: Techniques to reduce stress, improve mental health, and manage physical symptoms of financial anxiety.

• Real-Life Success Stories: Inspiring case studies from both individuals and businesses that have overcome financial stress with the strategies we recommend.

Ratings and reviews

5.0
2 reviews

About the author

Anand V Kaku is a distinguished Fellow Member of the Institute of Chartered Accountants of India (ICAI) and a certified Information Systems Auditor (ISA), with over 12 years of extensive experience in Accountancy, Audit, Finance, Treasury, and Taxation. Currently, he serves as the Treasury Manager at the National Credit Guarantee Trustee Company Ltd. (NCGTC) in Mumbai, where he plays a key role in overseeing and managing critical financial operations. In addition to his professional achievements, Anand is deeply committed to education and mentorship. He has served as a Visiting Faculty at the Department of Business Management, Nagpur. He is also a sought-after mentor for MBA students and Chartered Accountancy (CA) aspirants, providing them with valuable guidance and practical insights that equip them for success. Anand is the author of several authoritative publications, including “Financial Accounting,” “Money Market: Essentials,” and “Treasury Management: A Compendium.” These works reflect his profound understanding of the financial landscape and his unwavering commitment to advancing financial literacy and best practices in the industry.  

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