Clear Sky Thinking: How To Banish Negative Thoughts
About this ebook
Dr. Tarun Pal combines science, psychology, and timeless wisdom to help you recognize and overcome negative thought patterns. Unlike the fleeting relief of forced positivity, this book teaches you how to master clear thinking—an approach that acknowledges negativity without being controlled by it.
Through engaging insights, real-life experiences, and proven strategies, Clear Sky Thinking will help you:
✔ Identify and reframe unhelpful thoughts
✔ Break free from overthinking and self-sabotage
✔ Develop emotional resilience and inner calm
✔ Cultivate a mindset that embraces clarity and confidence
Whether you're struggling with stress, anxiety, or limiting beliefs, this book empowers you to rewire your brain and reshape your mental landscape. It’s not just about positive thinking—it’s about freeing your mind to think with clarity, just like a clear blue sky.
Are you ready to let go of the clouds and embrace the sunshine within? Let this book be your roadmap to a lighter, brighter mind.
About the author
Recipient of an award from the Prime Minister of India, Dr. Tarun Pal (UNESCO IPL Expert, Paris, France) is a distinguished leader in business innovation, academic research, and global peace initiatives. He is also the first Indian to receive the Italy International Gold Medal from an Italian university.
He holds a Doctor of Letters (DLitt) in Educational Management and Administration and has been honored with numerous prestigious accolades, including the Doctor of Excellence Award from the European Association for Higher Education Advancement (EAHEA), a Doctor of Science (DSc Honoris Causa) in Educational Management from British American University, USA, and the National Appreciation Award from the Prime Minister of the Republic of India.
A prolific writer, world record holder, and researcher, Dr. Pal has published 15+ books and made significant contributions to the fields of education, leadership, and global diplomacy. He serves as a Global Peace Ambassador and Right Pathway Consultant, helping shape international education frameworks and fostering meaningful cross-border relationships. His innovative work in mentoring and academic leadership continues to inspire individuals and institutions worldwide.
Dr. Pal's remarkable achievements include over 650 national and international awards and more than 30 world records, making him one of India's most celebrated and youngest pioneers in educational literature. His work with more than 40 institutions as the head of educational research and development demonstrates his commitment to empowering present and future generations through innovative learning and personal development strategies.
