The Ultimate Guide to Swimming Faster: Master Technique, Build Strength, and Improve Race Times
David Hill
Dec 2024 · Elite Swim Training (EST) Book 1 · Elite Swim Training (EST)
Ebook
42
Pages
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About this ebook
Welcome to the Ultimate Guide to Swimming Faster!
This comprehensive guide was created to help swimmers of all levels—whether you’re a beginner, age group competitor, or aspiring elite athlete—unlock your potential in the pool. Swimming is a sport of precision, strength, and strategy, and this guide is designed to break down the essential elements needed to improve your technique, build swim-specific strength, and prepare mentally for peak performance.
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