GUT ON FIRE: IBS, Acidity & the Forgotten Science of Digestive Peace

IBS, Acidity & the Forgotten Science of Digestive Peace

By Dr. Ankit Kumar & Dr. Jyoti Rani

What if your gas, bloating, acidity, and fatigue aren’t random symptoms but early warnings from a gut that’s burning, inflamed, and desperate for help?

Millions around the world live with gut issues that are silently wrecking their energy, mood, sleep, immunity, and clarity while being told it’s “just stress,” “just something you ate,” or “normal with age.”

It’s not normal. And it’s not something to ignore.

In fact, it might be the beginning of disease.

Gut on Fire is your bold, no-jargon guide to understanding what’s really going wrong inside your body — and how to fix it, naturally, from the root. Authored by Dr. Ankit Kumar and Dr. Jyoti Rani, both MDs in Ayurveda with years of clinical experience, this book blends modern pathology, Ayurvedic science, and real-life patient success stories to give you a complete, practical roadmap for restoring your gut health and your life.

What You’ll Learn Inside:

Why common gut symptoms are early signs of deeper imbalance

How antacids and PPIs (proton pump inhibitors) can worsen your digestion over time

What is Agni the digestive fire and how its decline leads to chronic disease

Understanding your gut type using Ayurvedic dosha mapping (Vata, Pitta, Kapha)

The real villains behind your symptoms: cold drinks, irregular meals, late dinners, and emotional eating

How stress, poor sleep, and gut inflammation form a vicious cycle

Why your poop (color, frequency, smell, float) is your daily diagnostic tool

Timeless Ayurvedic gut rituals for meals, sleep, water, and bowel movements

Real case studies of patients who reversed IBS, acidity, gas, and fatigue without pills

How to build a 24-hour gut routine that aligns with your body’s natural rhythms

Ancient herbs, oils, and kitchen remedies that actually work

Daily and seasonal plans to prevent relapse and future imbalance

This isn’t a textbook. It’s not a vague self-help guide either.

It’s a straight-talking, compassionate, deeply researched book that gives you the tools, explanations, and structure to stop managing symptoms and start healing from the root.

Whether you’re:

✔️ Struggling with chronic gas, bloating, constipation, or acidity

✔️ On long-term medications but still not feeling well

✔️ Confused by diet advice that keeps changing

✔️ Looking for natural, side-effect-free solutions

✔️ A practitioner or student wanting to integrate Ayurveda and evidence-based practice

✔️ Or simply tired of feeling “off” all the time —

This book will finally make sense of what your body has been trying to tell you all along.

Final Words:

Your gut is not broken.

It’s out of rhythm.

And this book will show you how to bring it back.

Stop suppressing. Start listening.

Gut peace is not a myth — it’s your biological birthright.