Looking Good, Feeling Good: Look Radiant, Attractive & Sexy By Caring for the Health of Your Hair, Skin & Nails

· Oak Publication Sdn Bhd
Ebook
34
Pages
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About this ebook

 In the past few years we have learned much about nutrition and beauty. For instance, while we cannot stop aging itself, we can arrest and in some cases even reverse the visible effects of aging. This book is loaded with all of the latest information on the nutrition and health of your hair, skin, and nails. Various problems are addressed, such as nails that crack and split, wrinkles, dry skin, thin lusterless hair, and many others.

 

While physical beauty shouldn't be all-important, most women do like to look their best and feel attractive. Your body reflects your image of yourself and your feelings about yourself. The way you look can influence your level of self-confidence and self-esteem. As far back as ancient Greece, Aristotle is recorded as saying, “Personal beauty is a greater recommendation than any letter of introduction.”

 

True beauty radiates from within, and the loveliest women are those whose outer glow reflects an inner harmony. More than clothes, cosmetics, or coiffures, beauty depends on good health: physical, emotional, and spiritual. A woman's natural attributes – hair, skin, and nails when supplied with optimal nutrition can make her look attractive and appealing. Many women willingly spend a great deal of money to make themselves look good from the outside. After reading this book, I hope you'll spend as much money and time to make yourself look healthy from the inside. Your investment will be returned many times over!


About the author

Dr. Bruce Miller’s postgraduate studies at New York

University included clinical, nutrition oriented research

which focused on nutrition problems of the elderly.

Dr. Miller is a member of the Linus Pauling Institute of

Science Medicine, a charter member of Dr. Kenneth

Cooper’s Aerobics Center, a member of the International

Academy of Preventive Medicine, International College of

Applied Nutrition, founder of the Diet Analysis Center, and

a consultant to the American Running and Fitness

Association.

Dr. Miller is a Certified Nutrition Specialist and a

member of the American College of Nutrition. Currently, Dr.

Miller is the Director of Research for the American

Academy of Nutrition. Dr. Miller lives in Dallas with Jody, his

wife of more than 40 years.

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