While physical beauty shouldn't be all-important, most women do like to look their best and feel attractive. Your body reflects your image of yourself and your feelings about yourself. The way you look can influence your level of self-confidence and self-esteem. As far back as ancient Greece, Aristotle is recorded as saying, “Personal beauty is a greater recommendation than any letter of introduction.”
True beauty radiates from within, and the loveliest women are those whose outer glow reflects an inner harmony. More than clothes, cosmetics, or coiffures, beauty depends on good health: physical, emotional, and spiritual. A woman's natural attributes – hair, skin, and nails when supplied with optimal nutrition can make her look attractive and appealing. Many women willingly spend a great deal of money to make themselves look good from the outside. After reading this book, I hope you'll spend as much money and time to make yourself look healthy from the inside. Your investment will be returned many times over!
Dr. Bruce Miller’s postgraduate studies at New York
University included clinical, nutrition oriented research
which focused on nutrition problems of the elderly.
Dr. Miller is a member of the Linus Pauling Institute of
Science Medicine, a charter member of Dr. Kenneth
Cooper’s Aerobics Center, a member of the International
Academy of Preventive Medicine, International College of
Applied Nutrition, founder of the Diet Analysis Center, and
a consultant to the American Running and Fitness
Association.
Dr. Miller is a Certified Nutrition Specialist and a
member of the American College of Nutrition. Currently, Dr.
Miller is the Director of Research for the American
Academy of Nutrition. Dr. Miller lives in Dallas with Jody, his
wife of more than 40 years.