Take Control: A Guide to Holistic Living
About this ebook
Writing in a style that health-care professionals and laypersons alike will understand and identify with, Mundorff will help you take control of your health by discovering the practical effectiveness of alternative medicine in conjunction with modern medicine. Informative, insightful, and humorous, Take Control allows you to gain control of your health by becoming a self-advocate in your care. Take Control will show you how to: Make lifestyle choices that last Fuel your body Live a more natural life Discover mindful exercises And much more
With thorough coverage of remedies and contraindications supplemented by a glossary of terms, a list of suggested reading material, journal activities, and a variety of other helpful contents, Take Control is a guide to alternative medicine for everyone!
About the author
Dr. Linda (Rener) Mundorff has been in health care for more than twenty-five years as a registered nurse, health educator, associate professor, and a naturopathic doctor. She holds several degrees in health education, public health, nursing, and naturopathy. In 2011 she graduated from Taft University, California with a JD in law.
