Itâs a book about commanding them.
Because the truth is - youâve never controlled your emotions.
Theyâve controlled you from the moment you learned to smile for approval and swallow your rage for survival.
We call it maturity.
But itâs not growth - itâs repression dressed as wisdom.
You think youâre rational? Youâre not.
Youâre emotional - and your emotions are running the show.
Every decision you call âlogicalâ is just emotion that found a good excuse.
This book rips off the polite façade of emotional intelligence and reveals the psychological warfare underneath.
It doesnât teach âhow to stay calm.â
It teaches how calm is used as a weapon.
Youâll learn:
Why anger is not chaos - itâs power misdirected.
How fear disguises itself as responsibility and kills potential.
How stress becomes the egoâs addiction to feeling important.
How empathy, when unguarded, turns you into prey.
How real resilience isnât recovery - itâs reinvention.
Why calm people arenât saints - theyâre strategists.
In a world obsessed with motivation, this book is confrontation.
It doesnât hug your emotions - it holds them by the throat until they reveal their purpose.
Youâll see why:
Politeness is emotional camouflage.
Peace is often paralysis.
Empathy is both cure and curse.
Self-control isnât suppression - itâs awareness under pressure.
Every page cuts deeper into the machinery of your reactions - showing you how every smile, argument, silence, and sigh is a chess move of the subconscious.
This isnât therapy.
Itâs psychological dissection.
Youâll meet your triggers, your fears, and your illusions - naked.
And in that encounter, youâll understand why emotional mastery isnât kindnessâŚ
itâs power disguised as peace.
Dr. Ankit Kumar, author of The Psychology of Evil and Shadow Psychology, brings his savage honesty and dark analytical style to decode the real anatomy of emotion.
He doesnât promise transformation - he provokes it.
Because emotional intelligence isnât about feeling less.
Itâs about feeling precisely, deliberately, and without apology.
If you want a book that makes you feel good, this isnât it.
But if you want to see yourself clearly for the first time,
to stop being controlled by what you feel,
and to start commanding it like the weapon it was meant to be -
Then this book will break you openâŚ
and build you back smarter, colder, sharper, calmer.
Dr Ankit Kumar is a physician-researcher, educator, and author redefining the future of evidence-based Ayurveda. He is recognized for integrating classical Ayurvedic principles with modern medical and neuroscientific insight.
A prolific researcher and writer, Dr Kumar has authored over 30 books and 27 research papers, alongside developing multiple intellectual property rights (more than four IPRs) including copyrights and design patents.
His pioneering work on diabetic neuropathy bridging the gap between traditional healing and biomedical validation.
Recipient of several national honors-including the Rashtra Sewa Puraskar (2025) and the National Talent Award (2025)-Dr Kumar is widely respected for his contributions to integrative medicine, clinical innovation, and academic reform.
He continues to inspire students, physicians, and readers to see health as a union of discipline, science, and consciousness.