Eva Fraser's Facial Workout: Look Fifteen Years Younger with this Easy Daily Routine
About this ebook
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Facial Yoga is THE non-surgical way to achieve a facelift - and help you look 15 years younger!
'Facial exercises may significantly reduce signs of ageing' New York Times
In the ORIGINAL facial fitness classic, Eva Fraser shows you how straightforward exercises can help eliminate dark circles, firm your jaw line, tone your neck, plump cheeks and so much more . . . leaving your skin with a natural, youthful glow.
For nearly 40 years, Eva Fraser has been practicing her facial workout techniques - and the results are remarkable.
The premise is simple: the muscles in your face, if left inactive, will become as saggy as those in any other part of your body. In order to tone them up, they need to be exercised.
This book includes information on why the face ages, how skin works and what can be done about it, as well as the easy exercise plan that Eva swears by.
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What do readers think?
'They really do work!' 5* Reader Review
'I have only been doing them for 4 weeks and they have made a difference' 5* Reader Review
'Eva Fraser gives a fool proof method to a younger face' 5* Reader Review
'A chemical free way to firm up those looks!' 5* Reader Review
Ratings and reviews
About the author
Born in England in 1928, Eva Fraser grew up to be keenly interested in sport, and her first job was working as a tennis and squash instructor. She then went to work for one of London's top photographers, soon becoming involved in the more technical side of photographic printing.
She travelled widely, establishing a career in tapestry restoration until a chance meeting in 1978 with Eva Hoffman. Madame Hoffman, then 76 years of age, trained Eva in her facial exercise techniques, which she had devised with a doctor colleague in the 1930s. On her retirement Madame Hoffman encouraged Eva to take over her work.
This method is taught in London in private one-to-one sessions. Through books and videos it is now available to a wider audience. Eva Fraser's Face and Body Programme is also published by Penguin.
