The book begins by laying the groundwork with the basics of urinary system function and common disorders like UTIs, overactive bladder (OAB), and kidney stones.
It then progresses to examining the direct links between urinary health and sexual function, including the impact on libido and sexual satisfaction.
Finally, it culminates with practical advice on preventive measures, such as lifestyle modifications and dietary recommendations, empowering readers to proactively manage their health.
With its informative yet accessible tone, the book aims to empower individuals to make informed decisions about their health.
By presenting evidence-based information and practical advice, Urinary Health serves as a valuable resource for anyone interested in understanding and maintaining optimal urinary and sexual health, addressing a critical aspect of overall wellness.