This book is dedicated to the countless individuals who have bravely navigated the treacherous waters of self-doubt and societal pressures surrounding beauty. To those who have struggled with eating disorders, body dysmorphia, and the relentless pursuit of an unattainable ideal, I offer this work as a testament to your resilience. Your courage to face the mirror, to confront the harsh whispers of self-criticism, and to embark on the journey towards self-acceptance is profoundly inspiring.This book is dedicated to those who have experienced loss, heartbreak, and the shattering of dreams. Your scars, both visible and invisible, are not marks of failure but rather narratives etched upon the soul, tales of triumph over adversity. The resilience you have shown in the face of life's storms is a beacon of hope, illuminating the path towards inner strength and understanding.It is also dedicated to those who have found beauty in the unexpected places, in the quiet moments of solitude, and in the messy, imperfect tapestry of human connection. Your capacity for compassion, empathy, and unwavering belief in the intrinsic worth of every individual is a reminder that true beauty lies not in superficial perfection, but in the depth of one’s spirit and the richness of lived experience. To each of you, I offer my deepest gratitude for your silent contributions to the collective understanding of beauty’s true, fragile nature, a nature that flourishes not in spite of imperfection, but because of it. May these words offer solace, strength, and a renewed appreciation for the extraordinary beauty inherent in each of us. May you see, and truly accept, the radiance of your own unique and deeply precious self.
Gezondheid, lichaam en geest