Full Program: Flat Stomach

· Digital World
E-boek
90
Bladsye
Geskik
Graderings en resensies word nie geverifieer nie. Kom meer te wete

Meer oor hierdie e-boek

When it comes to weight loss, many of us have tried a few times to lose those extra pounds, but have been unsuccessful. In fact, many of us have spent most of our lives unhappy with our bodies, wishing we had a flat stomach or stronger abs, but not knowing how to get started.
So the question is, how do you come up with a realistic plan that you can stick to, so that you can finally lose that stubborn belly fat?
Rather than focusing on long-term goals, one of the best ways to stay committed to losing weight and getting a flat stomach is through proper planning and creating achievable, short-term goals that will keep you on track.
Losing weight and toning your body will require consistency and determination. It only takes a few minutes a day, but you need to be persistent in your goals and stay focused. Reward yourself when you reach your goals and set new ones. This is the key to getting a flat, toned stomach.
Are you ready to get started?

Gradeer hierdie e-boek

Sê vir ons wat jy dink.

Lees inligting

Slimfone en tablette
Installeer die Google Play Boeke-app vir Android en iPad/iPhone. Dit sinkroniseer outomaties met jou rekening en maak dit vir jou moontlik om aanlyn of vanlyn te lees waar jy ook al is.
Skootrekenaars en rekenaars
Jy kan jou rekenaar se webblaaier gebruik om na oudioboeke wat jy op Google Play gekoop het, te luister.
E-lesers en ander toestelle
Om op e-inktoestelle soos Kobo-e-lesers te lees, moet jy ’n lêer aflaai en dit na jou toestel toe oordra. Volg die gedetailleerde hulpsentrumaanwysings om die lêers na ondersteunde e-lesers toe oor te dra.