Reboot and upgrade - English

In a world brimming with anxiety and existential questions, "Geeta Unveiled" offers a revolutionary exploration of the Bhagavad Gita, bridging ancient wisdom with contemporary scientific understanding. This profound work delves into the timeless dialogue between Arjuna and Krishna, reinterpreting their teachings through the illuminating lenses of neurobiology, psychology, and philosophy.

Are you grappling with fear, self-doubt, or the ceaseless pursuit of outcomes? This book unpacks the core principles of the Gita—from mastering emotional turmoil and cultivating self-awareness to embracing selfless action and achieving ultimate liberation—by revealing their deep connections to modern brain science and psychological dynamics.

Through accessible explanations of concepts like the amygdala's role in fear, the power of cognitive reappraisal, and the philosophical insights of nonduality, "Geeta Unveiled" provides practical techniques for a balanced and fulfilling life. Learn how to:

* Navigate internal conflicts and foster mental tranquility through mindful breathing and metacognitive pauses.

* Cultivate unwavering self-trust and purpose by aligning with your inherent duty (Svadharma).

* Break free from the chains of attachment to results, embracing the liberating power of detached action (Karma Yoga).

* Experience heightened awareness and emotional regulation through practices inspired by Sankhya Yoga and other profound Gita teachings.

"Geeta Unveiled" is more than just a book; it is a comprehensive guide to understanding your inner "Kurukshetra" and finding lasting peace, courage, and ethical elevation in every aspect of your life. Discover how integrating these ancient principles with modern insights can lead to profound personal transformation and a life of unwavering equanimity and self-assurance.