Growing & Using Good King Henry

· True Azimuth Coaching
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Good King Henry, also known as, perennial spinach, is an amazing plant! G. Scott Graham provides is a detailed guide for growing the herb/vegetable Good King Henry. Graham also outlines growing conditions, maintenance requirements, harvesting and uses for this little-known plant.

This book also includes curated recipes from classically trained chef Matthew Dyment to inspire you to grow and prepare this incredible plant:

Good King Henry Stuffed Squash

Charred Good King Henry with Beets and Potatoes

Sauteed Good King Henry and Fiddleheads

Good King Henry Pesto with Candied Walnuts

Good King Henry and Dandelion Greens Salad with a Maple Vinaigrette

Good King Henry and Pulled Turkey Tacos

Tungkol sa may-akda

G. Scott Graham is an existential handyman — fixing what’s broken, realigning what’s off-kilter, and helping people rebuild their lives with meaning, purpose, and the occasional strip of duct tape. He’s also an author, career coach, business coach, and psychedelic support coach based in Boston, Massachusetts.

Scott is driven to help clients follow their “true azimuth” — a direction distinct from “true north.” It’s not about chasing some universal ideal. It’s about identifying what genuinely matters to you. It’s about recognizing the forces that pull your life off course and learning how to adjust so you still arrive where your heart wants to go. When you're 90 and looking back, your life should feel like it was truly yours — filled with pride, purpose, and meaning. No regrets.

When he’s not coaching people to be their very best, Scott runs a nonprofit farm animal rescue and lives what he teaches. He does Tough Mudders, teaches Sun 73 Tai Chi, paddleboards with his dogs Groot and Rocket, and camps in State Parks across New England whenever he can. His daily spiritual practice is grounded in anāpānasati, vipassanā, and mettā-bhāvanā meditation. A firm believer in service as the heart of a life well-lived, Scott also volunteers as an EMT instructor, firefighter, and Master Gardener in his community.

In his "free time," he writes books.

Matthew Dyment is a classically trained cook with 10 years of cooking throughout New Hampshire and Vermont. He is a member of the Koasek Band of the Abenaki Nation and enjoys learning about his heritage through food. He enjoys hiking and foraging when he can.

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