关于此电子书
Heat Stress Effects offers vital insights into how our bodies respond to elevated temperatures, emphasizing that heat-related illnesses, including heat exhaustion and heatstroke, are largely preventable. It explores the body's intricate thermoregulation processes, like sweating and vasodilation, which can become overwhelmed, particularly in vulnerable populations such as children and the elderly. The book highlights the importance of understanding the physiological interplay between our bodies and the environment, thus enabling proactive prevention rather than reactive treatment.
The book progresses by first detailing how heat impacts various organ systems, drawing from clinical studies and epidemiological data to illustrate both short-term and long-term consequences. It then transitions to practical strategies, such as appropriate clothing, hydration techniques, and environmental modifications, to mitigate heat stress. Readers will find guidance on cooling technologies, acclimatization methods, and the development of personalized and community-based heat safety plans, bridging the gap between medical knowledge, health fitness, and public health applications.
为此电子书评分
欢迎向我们提供反馈意见。
如何阅读
智能手机和平板电脑
笔记本电脑和台式机
您可以使用计算机的网络浏览器聆听您在 Google Play 购买的有声读物。
电子阅读器和其他设备
如果要在 Kobo 电子阅读器等电子墨水屏设备上阅读，您需要下载一个文件，并将其传输到相应设备上。若要将文件传输到受支持的电子阅读器上，请按帮助中心内的详细说明操作。
