Hidden Toxins

The book explores how the widespread use of synthetic chemicals in consumer products, a result of 20th-century industrial advancements, has led to potential long-term health consequences. It begins by introducing the concept of ""body burden,"" the accumulation of chemicals in the body over time, and then examines specific categories of household products. You'll discover the dangers of VOCs in cleaning products, endocrine disruptors in cosmetics, and chemical migration from food packaging.

""Hidden Toxins"" uniquely empowers readers with practical strategies to reduce their exposure. The book progresses across chapters by offering tips for reading labels, choosing safer alternatives, and even creating homemade cleaning and personal care products. By providing this actionable advice, the book enables you to make informed choices and protect your well-being in an increasingly toxic world.