How To Kill Overthinking
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Down na down ako…
Andaming tanong sa isip ko. Halos di na rin ako makatulog. Sira ang sleeping schedule ko.
Yung eyebags ko lumaki na.
Distracted din ako at nahihirapang magconcentrate sa isang bagay. Sobra akong mag-overthink. Miski maliit na sinabi o ginawa o pinaramdam sakin, binibigyan ko ng sariling meaning. Feeling ko nga, ang weird ko nun e. Ang bigat sa feeling nun hanggang sa natutunan ko yung Sampung Mga Paraan na itinuro sa akin ng mga Mentors ko at binuksan ang aking mga mata para gumawa ng mga actions.
And here’s the good news….
Kung gusto mong malaman at matutunan ang mga 10 effective ways to kill overthinking, you can now grab a copy of my e-book named “How To Kill Overthinking.” It is written in Taglish. Tagalog and English, but mostly written in Filipino. A 17-page step-by-step best ways to overcome overthinking in your whole life.
What’s Inside Of This E-BOOK?
Ten SHORT and EFFECTIVE Ways To Overcome Overthinking In Your Whole Life
Step-by-step Instructions To Help You How To Get Started
Simple Productivity Tips That Can Help You Maintain Your Awareness About Your Emotional, Physical, Spiritual And Mental Health
How To Disconnect From Negativity And Connect With Yourself
Proper Strategies And Exercises
Word Affirmations
Self-improvement, Self-care and Self-love
How To Finally Eliminate Your Negative Thoughts and Overthinking
How To Start Even If You Don’t Have Any Experience
and many more...
“I am not here to motivate you. I am not here to inspire you. I’m here to help you learn about yourself because everything will be unstoppable later.” -Bianca Nicole Maxino
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Despre autor
Bianca Maxino is a Filipino student, life coach, writer, vlogger, athlete and author. She loves taking her own life experiences and lessons to help others' lives.
At the age 18, Bianca Maxino knew that she is a useful coach to those seeking motivation, inspiration, help, or advice. She finally decided to own this life purpose and be intentional about it.
She started writing, vlogging and share about her passions, thoughts, and curious wondering about our self and world.
Bianca Maxino founded Self-Mastery with a mission to give others a taste of designing their self and what goes on in her mind.
