Hyperfocus in ADHD
Frank Gale
Frank Gale
ኢ-መጽሐፍ
49
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reportየተሰጡት ደረጃዎች እና ግምገማዎች የተረጋገጡ አይደሉም የበለጠ ለመረዳት
ስለዚህ ኢ-መጽሐፍ
Hyperfocus in ADHD explores one of the most intriguing and often misunderstood aspects of Attention Deficit Hyperactivity Disorder. While ADHD is typically associated with distractibility, hyperfocus reveals a different side—one where individuals can concentrate deeply and intensely on a task, sometimes to the exclusion of everything else.
In this book, we dive into how hyperfocus works, the science behind it, and how those with ADHD can harness it as a tool for success. We also explore the challenges it brings, such as neglecting other responsibilities or burning out, and offer strategies for maintaining balance.
Whether you have ADHD or you're supporting someone who does, this book provides valuable insights and practical techniques to turn hyperfocus into an advantage, helping you thrive in both personal and professional aspects of life.
ለዚህ ኢ-መጽሐፍ ደረጃ ይስጡ
ምን እንደሚያስቡ ይንገሩን።
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የGoogle Play መጽሐፍት መተግበሪያውን ለAndroid እና iPad/iPhone ያውርዱ። ከእርስዎ መለያ ጋር በራስሰር ይመሳሰላል እና ባሉበት የትም ቦታ በመስመር ላይ እና ከመስመር ውጭ እንዲያነቡ ያስችልዎታል።
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የኮምፒውተርዎን ድር አሳሽ ተጠቅመው በGoogle Play ላይ የተገዙ ኦዲዮ መጽሐፍትን ማዳመጥ ይችላሉ።
ኢሪደሮች እና ሌሎች መሳሪያዎች
እንደ Kobo ኢ-አንባቢዎች ባሉ ኢ-ቀለም መሣሪያዎች ላይ ለማንበብ ፋይል አውርደው ወደ መሣሪያዎ ማስተላለፍ ይኖርብዎታል። ፋይሎቹን ወደሚደገፉ ኢ-አንባቢዎች ለማስተላለፍ ዝርዝር የእገዛ ማዕከል መመሪያዎቹን ይከተሉ።
