Yummy Yoga: Playful Poses and Tasty Treats
Oct 2019 · ABRAMS
Ebook
24
Pages
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About this ebook
Written by beloved health expert Joy Bauer, Yummy Yoga is a fun and fresh introduction to yoga and nutrition. Playful photographs feature a diverse group of kids demonstrating yoga poses. On the opposite sides of the spreads, imaginatively sculpted fruits and vegetables mirror the same poses! Lift the gatefold flaps to find simple, child-friendly recipes incorporating all of the healthy ingredients featured in each photo.
About the author
Joy Bauer, MS, RDN, CDN, is one of the nation’s leading health authorities and a #1 New York Times bestselling author. She is nutrition and health expert on NBC’s TODAY show and the host of NBC’s Health + Happiness. Joy is also a monthly columnist for Woman’s Day magazine, the official nutritionist for the New York City Ballet, and the creator of joybauer.com. Throughout her career, Joy has received countless awards, including the National Media Excellence Award by the Academy of Nutrition and Dietetics and the American Society of Nutrition Science. Joy lives in the New York area and cherishes quality time (cooking, eating, and exercising!) with her husband, three kids, and fur-baby, Gatsby.
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