Protein powder, whey powder, or pre-made shakes are commonly consumed by weightlifters and bariatric surgery patients to increase their daily protein intake. However, protein pudding is a delicious and convenient way to incorporate protein into your diet, whether as a post-workout snack or a guilt-free treat.
This cookbook is packed with a wide range of mouth-watering protein pudding recipes that are easy to follow and will satisfy your cravings while keeping you energized and satisfied. From classic flavors like vanilla and chocolate to more unique combinations like matcha and coconut, there's something for everyone. So whether you're a fitness enthusiast or a foodie, this cookbook is sure to inspire you to get creative with your protein pudding recipes.