What if you could enter a state where time melts away, distractions vanish, and your best work flows effortlessly? This state is called flow—a powerful psychological condition where focus, creativity, and performance peak. In How to Enter Flow State, Kunal Kapoor takes you on a journey through the science and practice of flow. Drawing from psychology, neuroscience, and real-world examples, this book reveals how anyone—not just athletes, musicians, or scientists—can tap into flow. With practical techniques, clear steps, and inspiring insights, you’ll learn how to unlock your full potential in work, learning, and everyday life.