How To Stop Overthinking: Effective Strategies For Managing Anxiety And Stress
Lars Jensen
Oct 2024 · Fabio Zanconato
Ebook
104
Pages
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About this ebook
How to Stop Overthinking: Effective Strategies for Managing Anxiety and Stress" is a practical guide that offers tools and techniques to help free the mind from negative thoughts and find inner peace. Through concrete strategies, you will learn to reduce anxiety, manage daily stress, and transform obsessive thoughts into a more positive and balanced mindset
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