How to Burn Fat Without a Gym
No gym? No problem. This book proves that all you need is 15 minutes a day to torch fat, build strength, and feel incredible—without fancy equipment or expensive memberships. Designed for busy people of all fitness levels, these quick and powerful routines fit into any schedule and deliver real results.
Inside, you’ll find:
Fast, fat-burning bodyweight workouts you can do anywhere
Routines for strength, cardio, mobility, and flexibility
Tips to stay consistent and motivated—even on tough days
Guidance on warmups, cooldowns, and proper form
Real-life success stories and expert advice
Whether you're just starting out or getting back on track, this guide will help you take control of your fitness in less time than it takes to scroll your feed.
Because 15 minutes a day can change everything.
Leticia Gus is a passionate and versatile author known for her ability to explore a wide range of topics with clarity, warmth, and purpose. From self-help and personal development to productivity, wellness, and everyday life hacks, her eBooks aim to inspire, empower, and offer practical guidance to readers around the world.
With a curious mind and a deep desire to make a positive impact, Leticia brings together personal experiences, thoughtful research, and relatable insights in every book she writes. Her approachable writing style and down-to-earth advice have helped countless readers unlock new perspectives and take meaningful steps toward a more balanced, fulfilled life.
Whether you're looking for motivation, clarity, or simple strategies for everyday challenges, Leticia Gus has something for you.