Vegan Diet - Live Green!
Jan 2015 · Mendon Cottage Books
Ebook
52
Pages
family_home
Eligible
info
reportRatings and reviews aren’t verified Learn More
About this ebook
Vegan Diet - Live Green!
Table of Contents
Prelude
Getting Started
Chapter # 1: Overview
Chapter # 2: Types of Vegans
Chapter # 3: Nutrition
Chapter # 4: Disease Prevention
Vegan Substitutes
Breakfast
Chapter # 1: Vegan-style French toast
Chapter # 2: Nutty Walnut Granola Crunch
Chapter # 3: Savory or Sweet Pancakes
Chapter # 4: Nutty Mushroom Sausages
Chapter # 5: Lemon Curd
Main Dishes
Chapter # 1: Mushroom Risotto
Chapter # 2: Chili non-carne
Chapter # 3: Baked Butternut Squash
Chapter # 4: Pasta with Artichokes & Eggplant
Chapter # 5: Nutty Millet Pilaf (Middle Eastern)
Chapter # 6: Quinoa & Beetroot Tabbouleh
Chapter # 7: Red Lentil Dahl
Conclusion
References
Author Bio
Prelude
There are hundreds, if not thousands, of diets around the world. Dozens are being developed and added from time to time, but none of them are as controversial or as famous as the renowned Vegan Diet. If you’ve heard and/or followed the Paleo dietand are now reading this book, then give yourself a pat on the back as you have made the right decision.
Without entering the vast descriptive part of the definition, the vegan diet is a diet that avoids the use of animal-derived substances. However, this description is bendable to some extent. Almost every one of us has heard about the splendors of the vegan diet and its benefits to the environment. Swathes of people are shifting to this diet, not only in primitive traditional areas where veganism is a part of the culture, but in modern metropolises, due to the unending list of benefits of this particular diet.
This book will slowly take you into the world of the vegan diet and by the time you finish this book, you will definitely want to shift to this diet, and abandon your old lifestyle, given you aren’t already a vegan!
Table of Contents
Prelude
Getting Started
Chapter # 1: Overview
Chapter # 2: Types of Vegans
Chapter # 3: Nutrition
Chapter # 4: Disease Prevention
Vegan Substitutes
Breakfast
Chapter # 1: Vegan-style French toast
Chapter # 2: Nutty Walnut Granola Crunch
Chapter # 3: Savory or Sweet Pancakes
Chapter # 4: Nutty Mushroom Sausages
Chapter # 5: Lemon Curd
Main Dishes
Chapter # 1: Mushroom Risotto
Chapter # 2: Chili non-carne
Chapter # 3: Baked Butternut Squash
Chapter # 4: Pasta with Artichokes & Eggplant
Chapter # 5: Nutty Millet Pilaf (Middle Eastern)
Chapter # 6: Quinoa & Beetroot Tabbouleh
Chapter # 7: Red Lentil Dahl
Conclusion
References
Author Bio
Prelude
There are hundreds, if not thousands, of diets around the world. Dozens are being developed and added from time to time, but none of them are as controversial or as famous as the renowned Vegan Diet. If you’ve heard and/or followed the Paleo dietand are now reading this book, then give yourself a pat on the back as you have made the right decision.
Without entering the vast descriptive part of the definition, the vegan diet is a diet that avoids the use of animal-derived substances. However, this description is bendable to some extent. Almost every one of us has heard about the splendors of the vegan diet and its benefits to the environment. Swathes of people are shifting to this diet, not only in primitive traditional areas where veganism is a part of the culture, but in modern metropolises, due to the unending list of benefits of this particular diet.
This book will slowly take you into the world of the vegan diet and by the time you finish this book, you will definitely want to shift to this diet, and abandon your old lifestyle, given you aren’t already a vegan!
About the author
John Davidson
Born and raised in Wyoming and Canada on Ranches. Studied at Utah State University and taught drafting at Bridgerland Applied Technology College for 20 years. Own and run several businesses, an architectural design business, a web design business and a Sawmill business. Married to Karla for over 30 years and have 4 great kids, living in Mendon, Utah.Rate this ebook
Tell us what you think.
Reading information
Smartphones and tablets
Install the Google Play Books app for Android and iPad/iPhone. It syncs automatically with your account and allows you to read online or offline wherever you are.
Laptops and computers
You can listen to audiobooks purchased on Google Play using your computer's web browser.
eReaders and other devices
To read on e-ink devices like Kobo eReaders, you'll need to download a file and transfer it to your device. Follow the detailed Help Center instructions to transfer the files to supported eReaders.
