Carb & Cals Fat Bible: Lose Weight, Balance Blood Sugar, and Defeat Type 2 Diabetes
Matt Kingsley
Sep 2025 · Matt Kingsley
Ebook
20
Pages
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Eligible
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About this ebook
Unlock the ultimate roadmap to confident eating and lasting health with the Carb & Cals Fat Bible—a punch-packed guide that turns complex nutrition into crystal-clear action. Inside, you’ll discover how to torch stubborn fat, master portion control, and balance blood sugar without sacrificing flavor or fun.
Vibrant photo portions, fool-proof meal plans, and hundreds of quick-scan carb, calorie, and fat counts hand you the power to hit weight-loss goals, fuel workouts, or rein in Type 2 diabetes on your own terms.
Vibrant photo portions, fool-proof meal plans, and hundreds of quick-scan carb, calorie, and fat counts hand you the power to hit weight-loss goals, fuel workouts, or rein in Type 2 diabetes on your own terms.
What makes this book a game-changer?
Instant “look and cook” visuals show exact serving sizes, banishing guesswork.
Proven low-carb and balanced-macro recipes slash prep time while super-charging metabolism.
Flexible meal-prep blueprints fit busy schedules, family dinners, and plant-powered days alike.
Smart swaps and dining-out hacks keep you on track anywhere—no guilt, no deprivation.
Transform temporary diets into rock-solid habits for life.
Grab your copy now and start eating with clarity, confidence, and real-world results!
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calorie counting guide
portion control book
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diabetes diet tool
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