Golden Hours: The Link Between Sleep, Health, and Prosperity
Mayank Sharma
Aug 2024 · Mayank Sharma
Ebook
13
Pages
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About this ebook
In today’s fast-paced world, sleep is often overlooked as a cornerstone of health and success. "Golden Hours: The Link Between Sleep, Health, and Prosperity" dives deep into the transformative power of quality sleep and its profound impact on physical health, mental well-being, and life achievements. Author Mayank Sharma masterfully bridges the gap between cutting-edge scientific research and practical strategies, providing readers with a comprehensive guide to harnessing the power of sleep for a better, more prosperous life.
Whether you're struggling to find restful nights, seeking to enhance your productivity, or curious about the intricate connection between sleep and longevity, this book offers actionable insights and tools to reclaim your golden hours. Embrace the life-changing benefits of sleep and awaken to a healthier, more prosperous future.
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