关于此电子书
Metabolic Syndrome, a cluster of conditions including high blood pressure, elevated blood sugar, and abnormal cholesterol, significantly increases the risk of heart disease and type 2 diabetes. ""Metabolic Syndrome Facts"" serves as an accessible guide to understanding and addressing this prevalent health concern. The book emphasizes proactive lifestyle modifications, challenging the notion that these conditions are inevitable. Did you know that metabolic syndrome affects millions, often unknowingly, and that seemingly independent factors like abdominal obesity and insulin resistance are closely linked?
The book progresses chapter by chapter, defining metabolic syndrome, exploring its causes, and detailing the impact of each component, such as hypertension and glucose intolerance, on the body. It culminates in a comprehensive discussion of evidence-based dietary and exercise strategies.
Through a clear and informative approach, the book equips readers with practical tools to assess their risk, monitor their progress, and implement sustainable lifestyle changes, empowering them to take control of their health.
为此电子书评分
欢迎向我们提供反馈意见。
如何阅读
智能手机和平板电脑
笔记本电脑和台式机
您可以使用计算机的网络浏览器聆听您在 Google Play 购买的有声读物。
电子阅读器和其他设备
如果要在 Kobo 电子阅读器等电子墨水屏设备上阅读，您需要下载一个文件，并将其传输到相应设备上。若要将文件传输到受支持的电子阅读器上，请按帮助中心内的详细说明操作。
