Mindful Movement in Psychotherapy
Nob 2019 · Guilford Publications
E-book
278
Mga Page
family_home
Kwalipikado
info
reportHindi na-verify ang mga rating at review Matuto Pa
Tungkol sa ebook na ito
Many mental health clinicians--even those well acquainted with mindfulness--still view physical, body-oriented techniques as outside their scope of practice. In this accessible book, clinical psychologist, exercise physiologist, and yoga and mindfulness teacher Paul Salmon gives therapists of any orientation the tools to use mindful movement with clients. Salmon shows how simple practices like breathing, walking, and yoga-like stretches can help clients center their attention in the present moment with curiosity and self-acceptance. He summarizes research on the benefits of movement for specific mental and physical health conditions and provides vivid case examples and scripts. Purchasers get access to a companion website where they can download audio recordings of 29 guided practices.
Tungkol sa may-akda
Paul Salmon, PhD, is Associate Professor of Clinical Psychology in the Department of Psychological and Brain Sciences at the University of Louisville, Kentucky. In addition to being a clinical psychologist, he is a certified exercise physiologist, registered yoga teacher, and personal trainer. Dr. Salmon has taught mindfulness meditation and yoga since the 1990s in clinical, academic, military, community fitness, and cancer-specific settings. He has collaborated extensively on clinical research involving mindfulness for fibromyalgia, Parkinson’s disease, cancer, and college student stress.
I-rate ang e-book na ito
Ipalaam sa amin ang iyong opinyon.
Impormasyon sa pagbabasa
Mga smartphone at tablet
I-install ang Google Play Books app para sa Android at iPad/iPhone. Awtomatiko itong nagsi-sync sa account mo at nagbibigay-daan sa iyong magbasa online o offline nasaan ka man.
Mga laptop at computer
Maaari kang makinig sa mga audiobook na binili sa Google Play gamit ang web browser ng iyong computer.
Mga eReader at iba pang mga device
Para magbasa tungkol sa mga e-ink device gaya ng mga Kobo eReader, kakailanganin mong mag-download ng file at ilipat ito sa iyong device. Sundin ang mga detalyadong tagubilin sa Help Center para mailipat ang mga file sa mga sinusuportahang eReader.
