Basketball: The Complete Game

Navneet Singh

Ebook

Pages

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About this ebook

Outline:

1. Introduction to Basketball

Origins and History

Growth of the Game Worldwide

Overview of Basketball Today

2. The Fundamentals

Basic Rules and Regulations

Positions and Roles

Equipment and Court Layout

3. Essential Skills

Dribbling Techniques

Passing and Receiving

Shooting Mechanics

Defense Strategies

Rebounding

4. Advanced Tactics

Offensive Plays and Sets

Defensive Schemes

Transition Offense and Defense

Special Situations (Inbounds, Free Throws, End-of-Game)

5. Training and Conditioning

Physical Fitness for Basketball

Drills and Practice Routines

Injury Prevention and Recovery

6. The Competitive Edge

Mental Toughness and Focus

Teamwork and Communication

Leadership on and off the Court

7. Basketball Culture

Legendary Players and Coaches

Iconic Teams and Moments

Basketball in Media and Society

8. How to Get Started

Joining Teams and Leagues

Coaching Basics for Beginners

Resources and Further Learning

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