The Chemistry of Connection: Five Keys to a Richer, Happier, Fulfilling and Meaningful Life
Sep 2016 · Hay House, Inc
Ebook
336
Pages
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About this ebook
Discover how understanding and experiencing the true power of connection—with others, with yourself, and with your life’s purpose—can have drastic effects on your health
Acclaimed author Patrick Holford has spent the last 40 years exploring what it means to be 100% healthy. In The Chemistry of Connection, he shares deep wisdom that will help you feel more fully alive and awake to your life and the lives of others. By exploring elemental, chemical, psychological, social, philosophical, ecological, sexual, and spiritual avenues, says Holford, we can gain a deeper understanding and experience of connection. In this book, he shows you how to:
· Wake up from disconnection to connection
· Develop your mind-body connection and heal your body
· Generate vital energy and restore your vitality
· Resolve emotional and relationship difficulties
· Improve your mental alertness and intellectual clarity
· Connect with the five elements that make us and our world
· Explore and experience philosophies that make life worth living
Full of practical exercises, meditations, and contemplations, this book will help you enhance connection in all areas of your life.
Acclaimed author Patrick Holford has spent the last 40 years exploring what it means to be 100% healthy. In The Chemistry of Connection, he shares deep wisdom that will help you feel more fully alive and awake to your life and the lives of others. By exploring elemental, chemical, psychological, social, philosophical, ecological, sexual, and spiritual avenues, says Holford, we can gain a deeper understanding and experience of connection. In this book, he shows you how to:
· Wake up from disconnection to connection
· Develop your mind-body connection and heal your body
· Generate vital energy and restore your vitality
· Resolve emotional and relationship difficulties
· Improve your mental alertness and intellectual clarity
· Connect with the five elements that make us and our world
· Explore and experience philosophies that make life worth living
Full of practical exercises, meditations, and contemplations, this book will help you enhance connection in all areas of your life.
About the author
Patrick Holford, BSc, DipION, FBANT, NTCRP, is a pioneer in new approaches to health and nutrition. He is a leading spokesman on nutrition, specializing in the field of mental health. Patrick is the author of 36 books, translated into over 30 languages and selling millions of copies worldwide, including The Optimum Nutrition Bible, The Low GL-Diet Bible, Optimum Nutrition for the Mind and The 10 Secrets of 100% Healthy People, 10 Secrets of Healthy Ageing and Good Medicine. www.patickholford.com
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