Postnatal Depression: The Essential Guide

Written by someone with first-hand experience of postnatal depression, this book aims to be authoritative, comforting and hopeful. It will focus on coping strategies for day-to-day life, 

how to approach your treatment and where to find support. 

Each chapter is standalone so readers can dip in and out, 

making it useful for partners and family members as well.

The Essential Guide to Postnatal Depression will include case studies from women who have overcome postnatal depression, partners’ accounts of the condition and input from health professionals who have specialist knowledge of postnatal depression. The important thing to remember is that postnatal depression is a temporary illness; this book aims to help families struggling with postnatal depression by giving them the information and support to rise above the illness and create a balanced and happy homelife.