Preventing Prostate Cancer

Benny Gavi, MD · Maya Eylon

juill. 2022 · Healthy Living

Ebook

120

Pages

Admissible

Les notes et les avis ne sont pas vérifiés En savoir plus

Passer au livre audio

À propos de cet ebook

More than half of all men will develop prostate problems during their lifetimes, while one in eight will be diagnosed with prostate cancer. Even when prostate cancer is successfully treated, the side effects from the treatments (such as urinary incontinence, erectile dysfunction, fatigue, and sepsis) can be debilitating. Dr. Gavi, Clinical Assistant Professor of Medicine at Stanford University, teamed up with researcher Maya Eylon to compile more than 100 recent, reliable, and relevant international studies on the effects of diet on prostate health. The good news is that scientific research has confirmed that 50 percent of prostate cancer cases can be prevented by making simple dietary changes, along with screening for precursors, maintaining a healthy weight, and exercising adequately. Dr. Gavi summarizes these findings in easy-to-understand terminology with each study fully referenced. Readers discover how key compounds in specific foods work to prevent cancer cells from forming. Cruciferous vegetables (glucosinolates), tomatoes (lycopene), soy foods (isoflavones), and green tea (catechins) are the superfoods that make a difference. Recommendations are provided for the optimal way to prepare these foods and for how much of each food is needed to reap the greatest health benefits.

The two types of prostate check-ins (screening and diagnostic tests) are also discussed, and a prostate cancer self-screening checklist is provided. The findings and information presented are powerful tools that can empower men to make vital lifestyle changes that will have a significant impact on their health.

Quelques mots sur l'auteur

Benny Gavi, MD is a graduate of Harvard Medical School and is cur-rently Clinical Assistant Professor of Medicine at Stanford University. He is a strong advocate for and expert on health improvement and disease prevention through nutrition and other lifestyle factors. Maya Eylon is currently in medical school at Central Michigan University College of Medicine. A clinical researcher, she has conducted research with Hadassah Medical Center and Stanford School of Medicine.

Maya Eylon

Attribuez une note à ce ebook

Faites-nous part de votre avis.

Informations sur la lecture

Téléphones intelligents et tablettes

Installez l'appli Google Play Livres pour Android et iPad ou iPhone. Elle se synchronise automatiquement avec votre compte et vous permet de lire des livres en ligne ou hors connexion, où que vous soyez.

Ordinateurs portables et de bureau

Vous pouvez écouter les livres audio achetés sur Google Play en utilisant le navigateur Web de votre ordinateur.

Liseuses et autres appareils

Pour pouvoir lire des ouvrages sur des appareils utilisant la technologie e-Ink, comme les liseuses électroniques Kobo, vous devez télécharger un fichier et le transférer sur l'appareil en question. Suivez les instructions détaillées du centre d'aide pour transférer les fichiers sur les liseuses électroniques compatibles.

Signaler du contenu illicite