Preventing Prostate Cancer

Benny Gavi, MD · Maya Eylon

lug 2022 · Healthy Living

Ebook

120

pagine

Idoneo

Valutazioni e recensioni non sono verificate Scopri di più

Passa all'audiolibro

Informazioni su questo ebook

More than half of all men will develop prostate problems during their lifetimes, while one in eight will be diagnosed with prostate cancer. Even when prostate cancer is successfully treated, the side effects from the treatments (such as urinary incontinence, erectile dysfunction, fatigue, and sepsis) can be debilitating. Dr. Gavi, Clinical Assistant Professor of Medicine at Stanford University, teamed up with researcher Maya Eylon to compile more than 100 recent, reliable, and relevant international studies on the effects of diet on prostate health. The good news is that scientific research has confirmed that 50 percent of prostate cancer cases can be prevented by making simple dietary changes, along with screening for precursors, maintaining a healthy weight, and exercising adequately. Dr. Gavi summarizes these findings in easy-to-understand terminology with each study fully referenced. Readers discover how key compounds in specific foods work to prevent cancer cells from forming. Cruciferous vegetables (glucosinolates), tomatoes (lycopene), soy foods (isoflavones), and green tea (catechins) are the superfoods that make a difference. Recommendations are provided for the optimal way to prepare these foods and for how much of each food is needed to reap the greatest health benefits.

The two types of prostate check-ins (screening and diagnostic tests) are also discussed, and a prostate cancer self-screening checklist is provided. The findings and information presented are powerful tools that can empower men to make vital lifestyle changes that will have a significant impact on their health.

Informazioni sull'autore

Benny Gavi, MD is a graduate of Harvard Medical School and is cur-rently Clinical Assistant Professor of Medicine at Stanford University. He is a strong advocate for and expert on health improvement and disease prevention through nutrition and other lifestyle factors. Maya Eylon is currently in medical school at Central Michigan University College of Medicine. A clinical researcher, she has conducted research with Hadassah Medical Center and Stanford School of Medicine.

Maya Eylon

Valuta questo ebook

Dicci cosa ne pensi.

Informazioni sulla lettura

Smartphone e tablet

Installa l'app Google Play Libri per Android e iPad/iPhone. L'app verrà sincronizzata automaticamente con il tuo account e potrai leggere libri online oppure offline ovunque tu sia.

Laptop e computer

Puoi ascoltare gli audiolibri acquistati su Google Play usando il browser web del tuo computer.

eReader e altri dispositivi

Per leggere su dispositivi e-ink come Kobo e eReader, dovrai scaricare un file e trasferirlo sul dispositivo. Segui le istruzioni dettagliate del Centro assistenza per trasferire i file sugli eReader supportati.

Segnala contenuti illegali