Quantum Wellness Strategy: Overcome stress, anxiety, depression, addiction and create a happier life with NLP
About this ebook
This book provides essential information about serious mental health challenges like stress, anxiety, and depression in simple language. Additionally, it explains how we can use NLP (Neuro-Linguistic Programming) techniques to overcome these problems without the use of medicine.
Moreover, this book also discusses how NLP techniques can help us easily break free from addictions to substances like alcohol and cigarettes.
If you are looking for a way to free yourself from stress, anxiety, depression, and addiction, and if you want to eliminate these problems from your life without medication, leading to a healthy, stress-free, and happy life, then this book is for you.
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About the author
Rakesh Turkar, a resident of Waraseoni city in Balaghat district, Madhya Pradesh, has achieved excellence in the field of health and mental well-being. Professionally, Rakesh works as a Dialysis Technician at a reputed hospital in Indore, where he plays a vital role in patient care. However, a significant aspect of his career is his active contribution to life coaching and mental wellness.
As a dedicated life coach and mental health expert, Rakesh focuses on addressing mental challenges such as stress, addiction, anxiety, and depression. He firmly believes that every individual possesses inner strength, which, when recognized and guided in the right direction, can bring positive transformation in life. With this belief, Rakesh helps people overcome their mental struggles without medication using Neuro-Linguistic Programming (NLP) techniques.
Rakesh Turkar’s approach is based on practical experience and compassionate guidance. Under his mentorship, many individuals have successfully overcome stress, anxiety, depression, and addiction, leading to a balanced, healthy, and happy life. His inspirational mindset, deep knowledge, and personal experiences have made him a trusted and motivational figure in this field. His work proves that with the right mental direction and positive thinking, any life challenge can be faced successfully.
