Reaction Edge
мар 2025. · Publifye AS
E-knjiga
113
Stranica
family_home
Ispunjava uslove
info
reportOcene i recenzije nisu verifikovane Saznajte više
O ovoj e-knjizi
""Reaction Edge"" explores the crucial role of reaction time in sports, revealing how athletes can gain a competitive edge through targeted training. It emphasizes that quick reactions aren't just innate; they're a skill honed through cognitive exercises, muscle activation drills, and focus techniques. For example, the book explains how pattern recognition drills can sharpen mental acuity and neuromuscular training can accelerate physical responses, improving overall athletic performance.
The book uniquely balances sports science with practical advice, presenting information in an accessible manner for athletes, coaches, and trainers. It's structured into three key sections, beginning with the fundamentals of reaction time. The subsequent sections delve into training methods and concentration techniques, culminating in integrated training plans applicable across various sports and tailored to individual needs, challenging the notion that genetics solely determine reaction speed.
Ocenite ovu e-knjigu
Javite nam svoje mišljenje.
Informacije o čitanju
Pametni telefoni i tableti
Instalirajte aplikaciju Google Play knjige za Android i iPad/iPhone. Automatski se sinhronizuje sa nalogom i omogućava vam da čitate onlajn i oflajn gde god da se nalazite.
Laptopovi i računari
Možete da slušate audio-knjige kupljene na Google Play-u pomoću veb-pregledača na računaru.
E-čitači i drugi uređaji
Da biste čitali na uređajima koje koriste e-mastilo, kao što su Kobo e-čitači, treba da preuzmete fajl i prenesete ga na uređaj. Pratite detaljna uputstva iz centra za pomoć da biste preneli fajlove u podržane e-čitače.
