Constipation is one of the most common gastrointestinal disease of civilization.
Putrefaction and fermentation occurs in the intestine. This acidify our body, weaken our immune system and leads to serious chronic diseases.
Constipation occurs when bowel movements become difficult or less frequent. The stool moves too slowly through the digestive tract, causing it to become hard and dry.
Causes of constipation are anxiety, depression, nervousness, too little fluid intake, a low-fiber diet, too much white flour products and sweets, eating too fast, the intake of iron supplements, cold feet, disturbances in liver-bile system and intestinal flora, intestinal obstruction (ileus), ignoring the urge to pass stools, lack of exercise, irritable bowel syndrome and changes in lifestyle.
In this naturopathic adviser, I will give you recommendations how to treat and prevent constipation naturally with Homeopathy, Schuessler salts (also named cell salts, tissue salts) and herbal tinctures.
I will present you the most proven homeopathic remedies and Schuessler salts, including the appropriate potency and dosage.
Naturopathy works holistically. It does not treat single symptoms only. It treats the whole body, mind and soul. I wish you much success, joy in life and especially your health.