Sleeplessness - Insomnia treated with Homeopathy and Schuessler salts (homeopathic cell salts): A homeopathic and naturopathic guide

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Insomnia can affect you both mentally and physically and is a disorder that make it hard to fall asleep or to stay asleep. Sleeplessness can sap not only your energy level and mood but also your health and quality of life.

Women are much more likely to experience insomnia. Hormonal shifts during the menstrual cycle and in menopause play a role. During menopause, night sweats and hot flashes often disturb sleep.

The complications of insomnia are lower performance on the job, slowed reaction time while driving and higher risk of accidents, overweight and obesity, poor immune system function, heart disease and diabetes.

Symptoms are daytime fatigue and general tiredness, irritability, depression, anxiety, problems with concentration and memory, tension headaches, not feeling well rested after a night's sleep and gastrointestinal symptoms.

Causes of insomnia are high blood pressure, kidney and heart disease, hypoglycemia, an acidification of the body, cell phone towers, power lines and psychological problems.

In this naturopathic adviser, I will give you recommendations how to treat and prevent sleeplessness naturally with Homeopathy, Schuessler salts (also named cell salts, tissue salts) and herbal tinctures.
I will present you the most proven homeopathic remedies and Schuessler salts, including the appropriate potency and dosage.

Naturopathy works holistically. It does not treat single symptoms only. It treats the whole body, mind and soul. I wish you much success, joy in life and especially your health.

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