Wrinkle Prevention

The book delves into the science of skin anatomy, examining the roles of collagen, elastin, and free radicals. It explores external aggressors like pollution and internal factors influenced by diet. Readers will gain insights into how sunscreen works at a scientific level and how specific nutrients, like Vitamin C and antioxidants, can support collagen synthesis.

By integrating knowledge from dermatology, nutrition science, and molecular biology, Wrinkle Prevention empowers readers to make informed decisions about their skincare and lifestyle. The book progresses logically, starting with the fundamentals of skin aging and moving through external and internal factors. It culminates in practical strategies tailored to different skin types and lifestyles. This approach makes the complex science of wrinkle prevention accessible and actionable, providing a blend of current research and preventative skincare.