Happiness and Positive Psychology
About this ebook
This work is the first to look at happiness as a crucial aspect of Positive Psychology. Authors Sandie McHugh and Jerome Carson begin by introducing definitions of happiness and Positive Psychology, followed by a discussion on the measurement of happiness. The study then navigates through the historical evolution of these concepts, exploring the transition from Humanistic Psychology to Positive Psychology and the shift from happiness to flourishing. Chapters explore the global perspective on happiness, focusing on enhancing happiness through individual and external interventions. It concludes by contemplating the future of happiness and Positive Psychology, summarizing self-help interventions and reflecting on the lessons learned throughout the exploration.
Happiness and Positive Psychology is essential reading for academic professionals in Positive Psychology seeking theoretical insights and for students in Positive Psychology programs looking for foundational knowledge and practical insights. Psychologists specializing in well-being and flourishing, researchers in humanistic psychology, and practitioners in applied positive psychology, such as therapists and counsellors, benefit from real-world case studies presented throughout the work.
About the author
Sandie McHugh is Visiting Academic Research Fellow in Psychology at the University of Greater Manchester, UK.
Jerome Carson is Professor of Psychology at the University of Greater Manchester, UK. He is the editor-in-chief of the Emerald Journal Mental Health and Social Inclusion and along with Dr Michelle Tytherleigh he is the series co-editor for Positive Psychology in Practice.
