Stretching By Scott Bolinger

Scott Bolinger

May 2005 · Scott Bolinger

Ebook

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About this ebook

This book covers Stretching Exercises that will limber up the upper and lower body. This takes you through a full stretching routine.

About the author

About the Author:

My name is Scott Bolinger. As a kid it took gymnastics, and when I got older I had a interest in wrestling, weight lifting, martial arts and martial arts competition. I studied KickBoxing for over 30 years and created my own style of kickboxing called Bolinger KickBoxing. I wrote several books on kickboxing, self-defense, fitness, property management and politics.

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