WarriorRage Kickboxing Volume II
Scott Bolinger
Feb 2018 · Scott Bolinger
Ebook
140
Pages
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About this ebook
Author Scott Bolinger has over 30 years instructing Martial arts:
This book contains the 4 levels of boxing, instructions on using the coaches mitts, Medicine ball (plyometrics), heavy bag, strikes, kicks, speed drills and how to wrap your hands. Over 120 pages. Published in 2009 by Scott Bolinger.
About the author
Scott Bolinger has over 30 years experience instructing martial arts with studies in Shotokan, Tae Kwon Do, Kenpo, Jukaido, Chinese KickBoxing, boxing and has a certificate for fitness and neutrition.
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