Stoicism: How to Integrate This Powerful Philosophy to Become (A Beginner's Guide to Develop Mindset Through, and to Increase Your Wisdom Daily)

The modern understanding of what it means to be stoical is never showing any form of outward emotion regardless of all circumstances, good or bad, and indeed not having any emotions whatsoever. The entire species of the Vulcans in the popular science fiction franchise Star Trek exemplifies the popular definition.

In this book, you will learn:

·       Why stress and anxiety are caused by false judgments about what’s important

·       Why focusing on the things under your control can give you genuine freedom

·       Simple tips to lead others effectively

·       The three emotional habits that bring lasting joy and how to cultivate them

·       How to get over feelings of regret, disappointment, and jealousy

·       A lot of inspirational quotes from the great Stoic philosophers

The exercises and strategies found in this book offer a clear pathway on how you can become the best version of you by walking the Stoic path.

A blueprint in how to be calm in the face of adversity, wise in times of overreaction, and a strength and pillar, not only in society but for YOU.