You Are Meditation: Discover Peace and Bliss Within
About this ebook
Spiritual seekers tread various paths in their pursuit of the ultimate truth. Meditation is one of them.
The seeker who achieves the ultimate goal of meditation dissolves into the silent stillness of pure consciousness. In true meditation, the meditator disappears. You realize that you are meditation – your true nature. Abiding in this state, you revel in love, bliss and peace; whether in solitude or the marketplace.
Starting with the basics, this book will guide you towards the ultimate goal of meditation. It demystifies meditation by examining both its superficial and its most profound benefits. It elaborates the training and practice needed to master the body–mind.
Read, practice and enjoy this journey… Realize that you are meditation!
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About the author
Sirshree’s spiritual quest which began during his childhood, led him on a journey through various schools of thought and meditation practices. The overpowering desire to attain the truth made him relinquish his teaching job. After a long period of contemplation, his spiritual quest culminated in the attainment of the ultimate truth. Sirshree says, “All paths that lead to the truth begin differently, but end in the same way—with understanding. Understanding is the whole thing. Listening to this understanding is enough to attain the truth.”
This understanding begins with the mantra of acceptance. The mantra of acceptance is: ‘Can I accept this?’ symbolized by the mudra (gesture) portrayed above. Sirshree espouses that the understanding of truth is beyond personalities. Seekers of truth need to go beyond personality-worship and embrace the formless truth. Hence, instead of using photographs, the symbol of acceptance is used to represent Sirshree.
To disseminate the understanding of truth, Sirshree devised Tejgyan—a unique system for wisdom—that helps one to progress from self-help to self-realization. He has delivered more than 2000 discourses and written over 80 books. His books have been translated in more than ten languages and published by leading publishers such as Penguin Books, Hay House Publishers, Jaico Books, Yogi Impressions, etc. Sirshree’s retreats have transformed the lives of thousands and his teachings have inspired various social initiatives for raising global consciousness.
