Skin Detox
Mar 2025 · Publifye AS
E-book
117
Mga Page
family_home
Kwalipikado
info
reportHindi na-verify ang mga rating at review Matuto Pa
Tungkol sa ebook na ito
""Skin Detox"" offers a comprehensive guide to achieving radiant, healthy skin by focusing on internal purification and informed skincare. The book emphasizes the critical connection between diet, hydration, and targeted skincare practices. It challenges the reliance on superficial treatments, advocating for a root-cause approach to address the body's inherent ability to detoxify.
Did you know specific foods can either contribute to or alleviate skin inflammation? Or, that water plays a vital role in cellular function and toxin removal?
The book begins by introducing core detoxification concepts relevant to skin health. It then systematically explores the impact of diet, hydration, and skincare. You'll learn about skin-supporting nutrients, foods to avoid, and practical meal planning strategies. It also examines the science of hydration, explaining how water intake influences skin elasticity and overall radiance.
The final section integrates these elements, providing step-by-step guidance for creating a personalized skin detox plan and long-term maintenance.
I-rate ang e-book na ito
Ipalaam sa amin ang iyong opinyon.
Impormasyon sa pagbabasa
Mga smartphone at tablet
I-install ang Google Play Books app para sa Android at iPad/iPhone. Awtomatiko itong nagsi-sync sa account mo at nagbibigay-daan sa iyong magbasa online o offline nasaan ka man.
Mga laptop at computer
Maaari kang makinig sa mga audiobook na binili sa Google Play gamit ang web browser ng iyong computer.
Mga eReader at iba pang mga device
Para magbasa tungkol sa mga e-ink device gaya ng mga Kobo eReader, kakailanganin mong mag-download ng file at ilipat ito sa iyong device. Sundin ang mga detalyadong tagubilin sa Help Center para mailipat ang mga file sa mga sinusuportahang eReader.
