關於本電子書
The book reveals how sound frequencies impact both physical and mental health, highlighting practices like chanting and drumming in indigenous cultures.
For example, the didgeridoo in Aboriginal cultures and tuning forks in ancient Egypt were employed for their healing properties.
The book progresses by first establishing a foundation of how sound affects the body and mind before delving into historical roots.
It then transitions to an analysis of modern research, such as the effects of binaural beats on anxiety.
What sets this book apart is its interdisciplinary approach, drawing from music therapy, neuroscience, and psychology to offer a holistic perspective on sound's potential for holistic well-being.
Finally, the narrative discusses the potential for integrating sound healing into contemporary healthcare, emphasizing practical applications and ethical considerations.
It makes connections to musicology, medicine, and psychology, appealing to healthcare professionals, musicians, and anyone interested in wellness.
The book presents information in an accessible manner, encouraging critical thinking and informed decisions about sound therapy.
