Summary of Yung Pueblo's Lighter

Lighter (2022) follows Yung Pueblo on his journey to healing. The bestselling author of Clarity & Connection and Inward shares what he has learned about meditation, self-love, attachment, and letting go, and offers practical advice on how to find your own path forward. We will feel lighter as our burdens are lifted. The first step is to strengthen ourselves; after that, we must strengthen those around us and work toward building a better world.