Mastering Your Temper: Use Ancient Tools to Stay Calm in Chaos
T.S Avini
Aug 2025 · AgenziaBia
Ebook
245
Pages
family_home
Eligible
info
reportRatings and reviews aren’t verified Learn More
About this ebook
Delve into "Mastering Your Temper: Use Ancient Tools to Stay Calm in Chaos" and discover the timeless wisdom of the ages for emotional tranquility. This compelling guide takes you on a journey through various ancient philosophies and practices designed to help you keep your cool, no matter the storm.
- Explore the profound teachings of Stoicism to learn how to maintain composure under pressure.
- Harness the power of mindfulness and pranayama to find balance amid modern life's demands.
With captivating insights from ancient sages and practical exercises, this book offers a transformative path to mastering your emotions. Learn to respond rather than react, channel your anger into creativity, and cultivate empathy for lasting peace. Whether you're facing daily stressors or unexpected challenges, these tools will empower you to become the calm amidst the chaos. Begin your journey today and redefine your relationship with anger and stress. Embrace a life of serenity and resilience, equipped with the enduring wisdom of the ancients.
- Explore the profound teachings of Stoicism to learn how to maintain composure under pressure.
- Harness the power of mindfulness and pranayama to find balance amid modern life's demands.
With captivating insights from ancient sages and practical exercises, this book offers a transformative path to mastering your emotions. Learn to respond rather than react, channel your anger into creativity, and cultivate empathy for lasting peace. Whether you're facing daily stressors or unexpected challenges, these tools will empower you to become the calm amidst the chaos. Begin your journey today and redefine your relationship with anger and stress. Embrace a life of serenity and resilience, equipped with the enduring wisdom of the ancients.
Rate this ebook
Tell us what you think.
Reading information
Smartphones and tablets
Install the Google Play Books app for Android and iPad/iPhone. It syncs automatically with your account and allows you to read online or offline wherever you are.
Laptops and computers
You can listen to audiobooks purchased on Google Play using your computer's web browser.
eReaders and other devices
To read on e-ink devices like Kobo eReaders, you'll need to download a file and transfer it to your device. Follow the detailed Help Center instructions to transfer the files to supported eReaders.
