Quit Smoking: An Essential Guide to Naturally Stop Smoking and Overcome Nicotine Addiction Successful Solutions That Really Work (Quit Smoking Tips That Will Help You Quit Smoking Now and Quit Smoking Forever)

Name: Quit Smoking: An Essential Guide to Naturally Stop Smoking and Overcome Nicotine Addiction Successful Solutions That Really Work (Quit Smoking Tips That Will Help You Quit Smoking Now and Quit Smoking Forever)
Rating: 4.55555534362793 (9 reviews)

Thelma Martinez

Aug 2021 · Thelma Martinez

4.6

9 reviews

Ebook

Pages

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About this ebook

I stopped smoking and so can you! This book is meant to help all of you out there who are ready to burn out that addiction and the habits associated with it. Have you tried all sorts of 'stop smoking' methods, which led to disappointing results? So had I...But then I figured out a simple way to slowly eradicate the hold that smoking had on me. This book gives you step-by-step ways to do what I did. I hope it helps you like it helped me.

In this book, you will discover some tips for quitting smoking:

• Smoking and Its Perils?

• Set The Right Mind Games. (methods to quit smoking for life)

• WITHDRAWAL SYMPTOMS (How to deal with them)

• Distractions Work(avoid smoking triggers)

• PASSIVE SMOKING (its effect on women and children)

• Family Support

• Medical Methods

• Physical Activities

• Stop Smoking Now with Cold Turkey Vs. Cutting Down

Rewire Your Brain to Never Crave a Cigarette Again, this guide explains in detail how to manage your new smoke free lifestyle, and how process the changes that occur and fully embrace them. This will allow you to manifest and create a new lifestyle that will set yourself free from any nasty habits now that you've kicked smoking.

This book explains how to handle your new lifestyle, your new financial freedom from smoking, and taking on a new perspective of longevity and wellness as a non-smoker.

Ratings and reviews

4.6

9 reviews

Wilsonsomani Slade

December 10, 2021

I'm not a chain smoker, but on one or the other occasion I like to smoke. I've been trying to give up smoking completely for a long time, but I never really found the motivation for it. But hopefully this book will change that now. In the end, it's always up to you and whether you really want to. There are a lot of convictions, and above all, good tips and guides in this book. This made it a lot easier for me. I can only recommend it!

Abagail Lumberjack

December 4, 2021

Amazing, stopped smoking over a month ago (been a smoker for 8 years average 20 cigs a day) , it really is an easy way to quit. No weight gain, no nicotine cravings, simply amazed by the results I got. First two days after quitting are a bit strange but once you get through the weird couple of days and get used to new routines you’ll be a happy non smoker.

Rebecca quinton Sobers

February 8, 2022

I have always had the interest in getting more information about cigarette addiction and how to cope up with it. The most important person to me had a damaged lungs because of smoking. He's gone now, gone for good. I always blame "cigarette smoking" for his losing him. I have 2 more precious men that are both into smoking and I want to get the most touching line/quote I could deliver to them for them to realize that they have to quit smoking. This book just gave me convincing lines I could use and more information I could share to my loveones about the advantages of having a clean lungs.

About the author

My name is Thelma Martinez. I love Fishing.

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