Therapy Techniques
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Did you know that CBT helps individuals modify negative thought patterns that perpetuate substance use, and exposure therapy can be a powerful tool for overcoming triggers?
The book emphasizes an integrative approach by addressing the biological, psychological, and social dimensions of addiction. It begins with the fundamentals of addiction and effective therapy, then progresses into the specifics of CBT techniques like cognitive restructuring and relapse prevention. Exposure therapy is examined through real-world applications, and trauma-informed counseling highlights establishing trust and empowerment.
What sets this book apart is its balanced yet practical overview of multiple therapeutic approaches, making complex concepts digestible for a broad audience. By tracing the evolution of addiction treatment and incorporating real-world examples, ""Therapy Techniques"" serves as an invaluable resource for anyone seeking a deeper understanding of therapeutic techniques and the recovery process.
