Overcoming Obstacles on Your Fitness Journey
Mar 2023 · Travis Richins
4.6star
5 reviewsreport
Ebook
56
Pages
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About this ebook
"Overcoming Obstacles on Your Fitness Journey" is a comprehensive guide that empowers individuals to conquer challenges and maintain long-term progress in their pursuit of fitness and health. From identifying common roadblocks to building mental resilience, overcoming physical barriers, addressing nutrition and diet challenges, building a supportive network, and staying consistent, this book offers practical strategies, expert advice, and motivational insights. Whether you're a beginner or an experienced fitness enthusiast, this book will equip you with the tools and mindset needed to overcome obstacles, achieve your goals, and embark on a transformative fitness journey.
Ratings and reviews
4.6
5 reviews
Hiram Ellis
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October 24, 2024
powerful narrative
Concepcion Wagle
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October 27, 2024
gripping read
A Google user
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October 23, 2024
Nice
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